Soulmates Cooking — established 2022

Tuscan Chicken

Pan-seared chicken finished in a creamy sauce with spinach, sun-dried tomatoes and Parmesan.

Ingredients

Method

  1. PREPARE THE CHICKEN: If the breasts are thick, cut them crosswise to make thinner cutlets. Season both sides with salt and pepper.
  2. SEAR: Heat 2 Tbsp olive oil in a large pan over medium-high heat. Cook half the chicken for about 3 minutes per side, until about 160°F; it will finish cooking in the sauce. Remove. Add the remaining 1 Tbsp oil and repeat with the rest of the chicken.
  3. BUILD THE SAUCE: Cook the onion in the pan for 3 minutes, stirring. Reduce to medium and add the sun-dried tomatoes and garlic. Cook for 2 minutes. Add the wine and cook for about 2 minutes, until reduced by half.
  4. ADD THE CREAM: Add the spinach and oregano and stir until wilted. Mix in the cream, Parmesan, salt and pepper. Bring to a gentle simmer.
  5. FINISH: Return the chicken to the sauce for 1–2 minutes per side, or until the center reaches 165°F. Serve with the sauce.

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